'New England Banksia' a distinct species, botany student shows

ScienceDaily (Aug. 28, 2012) ? The New England Banksia is largely restricted to the eastern edge of the New England Tableland, and is common in places along Waterfall Way. Ms Stimpson's research has raised this flowering plant, until now classified as a variety of the Hairpin Banksia (B. spinulosa), to the taxonomic level of a distinct species.

The study was published in the open access journal PhytoKeys.

"I love the Proteaceae -- the family of flowering plants that includes the Banksia and Grevillea genera in Australia and Protea in South Africa," Ms Stimpson said. "Surprisingly, molecular evidence in recent years has shown the family's closest relatives are the Sacred Lotus and the plane trees. Species of Banksia survive in poor soil and still manage to produce marvellous flowers."

Margaret Stimpson wrote the paper in collaboration with Ian Telford, the Curator of the N.C.W. Beadle Herbarium at the University of New England, Professor Jeremy Bruhl, the Director of the herbarium, and Dr Peter Weston, Senior Principal Research Scientist at the National Herbarium of NSW, an international specialist in Proteaceae systematics.

Margaret's first project as an undergraduate student of botany at UNE was on the Proteaceae, and she's been collecting specimens ever since. Now working towards enrolling in a doctoral degree program, she said: "There are still species of Banksia out there that merit description, and I hope to test these in a PhD project."

Margaret established the species rank of the New England Banksia by detailed studies of its leaves, flowers, stem and fruit, and considerations of its ecology and distribution. She explained that it has two growth forms, the more common being a multi-stemmed small shrub with many flowers but few seeds. This form occurs where there has been regular burning, and the seeds need exposure to fire to open. The less common form, found where burning has not occurred, is a single-stemmed tree with many flowers and many seeds that open spontaneously without exposure to fire.

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The above story is reprinted from materials provided by Pensoft Publishers, via EurekAlert!, a service of AAAS.

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Journal Reference:

1. Margaret Stimpson, Peter Weston, Ian Telford, Jeremy Bruhl. First instalment in resolution of the Banksia spinulosa complex (Proteaceae): B.?neoanglica, a new species supported by phenetic analysis, ecology and geography. PhytoKeys, 2012; 14 (0): 57 DOI: 10.3897/phytokeys.14.3415

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_environment/~3/yn-628cjBd0/120828113413.htm

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No risks seen with flu shot in early pregnancy

NEW YORK (Reuters Health) - Adding to evidence that the flu shot is safe for pregnant women, a new study finds no link between the vaccine and the risk of serious birth defects.

The study, of nearly 9,000 pregnant women who got the flu shot, found that about 2 percent had a baby with a major birth defect, such as a malformation in the heart or a cleft lip.

That was identical to the rate among almost 77,000 pregnant women who did not get the vaccine.

What's more, researchers found, women who got vaccinated were less likely to suffer a stillbirth (a pregnancy loss after the 20th week): 0.3 percent did, versus 0.6 percent of unvaccinated women.

Their newborns also had a lower death rate: 0.2 percent died soon after birth, compared with 0.4 percent of babies born to unvaccinated moms.

It's not clear if the flu vaccine deserves the credit. But Dr. Jeanne S. Sheffield, the lead researcher on the work, said it's possible the vaccine helped by preventing severe cases of the flu.

"Can we say for sure that it's the vaccine? No," said Sheffield, a professor of obstetrics and gynecology at the University of Texas Southwestern Medical Center in Dallas.

But, she added, these findings suggest that the flu shot is at least safe, and possibly has a benefit against stillbirth.

Sheffield and her colleagues report the findings in the journal Obstetrics & Gynecology.

The Centers for Disease Control and Prevention (CDC) and other groups recommend that all pregnant women get a seasonal flu shot.

That's because pregnant women are more likely than other women their age to get a severe case of the flu or have complications, such as pneumonia. The flu is also thought to raise the risk of preterm delivery and fetal distress.

Still, Sheffield said, many women and doctors alike still have concerns about flu vaccine safety during pregnancy - especially the first trimester, which is when birth defects form and when most miscarriages happen.

But in this study, the researchers found that vaccination during the first trimester came with no increased risk of birth defects.

Despite recommendations to get the flu shot, most pregnant women do not. In the U.S., only between 10 percent and one-quarter of women have been vaccinated each flu season over the last couple decades, Sheffield's team notes.

Based on studies, that seems largely due to safety worries.

On the other hand, Sheffield said "it's amazing" how many women are unaware that the flu itself is considered a risk during pregnancy.

"The flu is a problem in pregnancy," she said. "But we have a vaccine to prevent it. And it's considered safe and effective in any trimester."

A CDC study published last year found "no unusual patterns" of pregnancy complications or newborn health problems among U.S. women who received the flu shot between 1990 and 2009.

Based on cases reported to the CDC's Vaccine Adverse Event Reporting System, the rate of miscarriage was 1.9 per one million vaccinated pregnant women.

SOURCE: http://bit.ly/NZKSve Obstetrics & Gynecology, September 2012.

Source: http://news.yahoo.com/no-risks-seen-flu-shot-early-pregnancy-154352719.html

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How To Hire The Great Personal Trainer Redondo Beach | Weight ...

Within the last two decades, multiple gymnasiums and health clubs have came out all across the length and breadth of America, and one of which is the personal trainer Redondo Beach. Each of those facilities says they will have well trained fitness trainers to help you in attaining your health goals. In those instances it becomes very hard to locate the very best personal trainer Redondo Beach. It would be worthwhile for you to understand what exactly makes a fitness instructor the best in his business.

Visit gymnasiums, health clubs, and workout centers close to your house. Find out about the fitness professionals who work with them, their qualifications, and working experience. Alternatively, you can also look at the internet websites of fitness centers and then make telephone inquiries. Ask the people who are presently enrolled there concerning the quality of coaching by the personal trainer Redondo Beach.

A personal visit will enable you to have first-hand knowledge of the facilities found in the gymnasium, amount of people enrolled, and number of fitness instructors around. You could also book a session with the personal trainer Redondo Beach and discuss every single issue in detail. Find out his or her history, certifications, and prior encounter, customer reviews to highlight his knowledge, and contact details of individuals who have previously used his services.

There are several universities in the USA that provide diploma and degree courses in workout physiology. Professional institutions including the American Council on Exercise (ACE), Aerobics & Fitness Association of America (AFAA), and American College of Sports Medicine (ACSM) offer certification for personal trainer Redondo Beach. Check out whether the fitness instructor has a full-time professional college diploma as well as documentation from any of the above organizations. If ever personal trainer Redondo Beach carries a degree from a government famous professional organization, it proves the effort he has put in and also his or her perseverance to do the job. It also proves that he has attained a certain level of knowledge in personal training. It would be better to go for a professionally educated, certified, expert, and also experienced personal instructor to achieve your temporary training goals and long term health and fitness objectives.

Personal trainer Redondo Beach needs to be patient enough to hear all your concerns and happily respond to all queries. He or she must be intelligent enough to ask queries and obtain information and facts regarding your history as well as present health condition, recent surgical and also medical record, personal habits, allergies that you are dealing with, and any sort of medicine that you are presently consuming. Never get a personal trainer who is not willing to listen to you and also clarify your problems. Confer with your good friends, relatives, family members, and colleagues for information on the particular instructor. Verify his past track record in training and select a result-oriented fitness professional. Aside from in-depth knowledge, flexibility, and wide expertise it?s essential that the personal instructor has a pleasant manner and right attitude to strike a chord with people who get his / her services. It would be in your interests to hire the services of a personal trainer Redondo Beach, who has proper education and professional qualifications, pleasant personality, and experience in dealing with people having similar health goals.

Source: http://www.abrahamlincolngraphics.com/how-to-hire-the-great-personal-trainer-redondo-beach

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Self Improvement: Enlightenment: Your 7 days program to Positive ...

I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its utmost flavor?

It's always best to set up a personal goal where you can accomplish the most in record time, maybe like mowing the lawn in an hour before the big game on TV. A correct and positive attitude in whatever you do will make things easier, and even enjoyable.

Here are some tips to make it through the week even if you're just sitting in your favorite couch. An idea takes time to form in your head and is always at work while you are busy sitting.

Having a bit of positive thinking can help you realize things that are never thought possible. Thinking big is indeed the American Way and that what made our country prosperous.

1. Take passionate action towards living your life by design. Talk is cheap. Action = deposits in the bank of a passionately authentic future. Without it, passion is void.

This is a perfect example where dreams are made of where you start by tinkering with your mind, then with your hands. And if the idea weakens, you can always go back to it later until you finish it.

2. Commit to yourself as well as those you love to create powerfully a life you can love. Instead of reacting, commit to creating from your heart and soul, out of love rather than fear. The American Dream will always be there, but a dream will still be a dream without motion. Be amazed as the transformation begins.

3. Recognize and embrace the thought that each moment is perfect regardless of its outcome. Every time you hit on something that may appear too extreme, why not give it a shot and see if it will work. You will be surprised to see of there are other ways to get the task done in time. If you are not pleased with the outcome, decide to use that moment to learn from and make the appropriate shift.

4. Dwell completely in a place of gratitude. Learn to utilize what you have in your hands and make use of it in the most constructive way. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from poverty consciousness.

5. Use a Passion Formula of Recognize/Reevaluate/Restore in place of the Shoulda/Woulda/Coulda whirlwind. The former is based in increased knowledge and abundance while the latter focuses on scarcity and lack. As you face people or tasks that may seem harder than scaling the summit of the Himalayas, allow yourself to realize that the task is just as important as giving out orders to your subordinates. You would rather be richly passionate!

6. Keep humor at the forefront of thought, laughing at and with yourself when possible. You may find yourself quite entertaining when you loosen up! I am yet to see a comedian ever go hungry even though his jokes are as 'old as great-grandma'. Life has so much to offer to allow you to mope around in self pity. Humor is very attractive, very passionate: life-giving.

7. Believe that you are the architect of your destiny. No one can take your passionate future from you except for you! Create your life authentically. As long as there's still breath in your body, there is no end to how much you can accomplish in a lifetime. The concept of thinking big is all about enjoying your work, which would lead to celebrate a discovery that is born within your hands. Watch everything flow into place with perfect, passionate precision.

It's interesting how people get wallowed up by something trivial as learning to use a computer, when nowadays that top computer companies are manufacturing software that even the kids can do it. I don't mean to be condescending, but that's the idea of not having any positive thinking in your life-you'll just end up as a dim bulb in a dark corner. So instead of subjecting yourself to what you will be doomed for, make your path by taking the first step with a positive attitude.

If you are interested in learning more, probably the best self improvement and positive thinking and habits information resource online today can be found at http://www.positive.thegreat.info.

Source: http://myselfimprovements.blogspot.com/2012/08/enlightenment-your-7-days-program-to.html

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Source: http://logancolumbus.typepad.com/blog/2012/08/self-improvement-enlightenment-your-7-days-program-to-positive.html

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Source: http://nathannash.typepad.com/blog/2012/08/self-improvement-enlightenment-your-7-days-program-to-positive.html

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Source: http://noellewis110.typepad.com/blog/2012/08/self-improvement-enlightenment-your-7-days-program-to-positive.html

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Zyxel Wireless N300 Range Extender WRE2205

Zyxel's Wireless N300 Range Extender WRE2205 solves the problem of dead zones in a wireless network by expanding the network coverage well beyond what the router can deliver. While the WRE2205 is pretty basic and doesn't offer very many features, it does support MAC address filtering, wireless output power management, and a universal repeater mode. There are some quirks in the interface, but it's overall a solid device capable of extending network coverage beyond 100 feet.

Priced at $59.95, the N300 Range Extender doesn't break the bank, and the price tag is middle of the pack compared to that of other competitors, such as Netgear's Universal WiFi Range Extender WN2000RPT ($60, street, Cisco Linksys Wireless-N Range/Extender Bridge RE1000 ($50-$80, street) , and BearExtender's PC Long Range 802.11n ISB WiFi Booster ($44.97).

Specs and Design
The WRE2205 resembles a power adapter and plugs directly into the electrical outlet. The palm-sized device has a power switch and an Ethernet port on the sides. There is a button to turn on Wi-Fi Protected Setup (WPS) on the front face of the adapter, along with four LED indicators for signal strength, wireless, power, and Ethernet. The adapter measures 1.81 inches x 1.59 inches x 2.87 inches (HWD) and weighs a mere 0.18 pounds.

The compact design means it can be deployed practically anywhere and is unobtrusive enough that people would easily overlook it. There are two-dBi internal antennae inside the extender, which is capable of transmitting and receiving data up to 300 Mbps, according to the specifications. The WRE2205 also supports 64-bit and 128-bit WEP, WPA-PSK, and WPA2-PSK security. Zyxel's wireless extender works on the 802.11n band but also offers backwards compatibility for 802.11b/g devices. However it only works on the 2.4 GHz band, unlike the current Editors' Choice Amped Wireless' High Power Wireless-N 600mW Gigabit Dual Band Repeater , which has dual-band capabilities.

Setup
The WRE2205 ships with a CD that contains documentation and a paper "quick install" guide. I had a choice of using the automatic or manual process for configuring the extender. For the purposes of this review, I tried the manual process, since it actually looked easier than the automatic method.

The manual instructions were very straightforward, as all I had to do was connect the device to the computer via an Ethernet cable and then browse to a Web-based interface. From there, I ran the setup wizard which collected the necessary information and scanned the environment for existing networks nearby. The wizard lists the names of all the wireless networks detected, along with encryption levels and signal strength.

The setup wizard is easy to follow, but the instructions and error messages are full of poorly written English. While the meaning is fairly understandable, the poor grammar is distracting.

I ran into one significant problem while trying to set up the WRE2205: I couldn't get onto my secured wireless network. The extender kept rejecting my security key despite my entering it correctly. I tried manually configuring the SSID instead of letting the wizard scan for nearby networks, and still couldn't figure out the problem. I had no trouble connecting to a non-secured network.

It turned out to be a firmware bug preventing the device from connecting to wireless routers running older WPA-PSK security. I was able to finally connect the extender to a secured network after I upgraded the firmware. The only reason I knew I had to upgrade was because Zyxel representatives emailed me to tell me about the issue. There is nothing in the troubleshooting documents, within the interface, or on online support to suggest to regular users they should look for new firmware, and I doubt the average user will get a personal email from Zyxel like I did. I foresee many users spending a lot of time scratching their heads and trying to figure out what is wrong with their network.

Another quirk in the interface came whenever I hit the Back button to see an earlier screen within the wizard and the "next" button would disappear. I had to repeatedly close the wizard and start all over again. While it wasn't a major issue, it was yet another frustrating moment trying to set up.

Source: http://feedproxy.google.com/~r/ziffdavis/pcmag/~3/zvi1CyANQaM/0,2817,2408835,00.asp

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Quick And Straightforward Ways To Deal with Acne breakouts ...

The majority of us have had to deal with the periodic breakout or struggle with persistent acne breakouts. Nevertheless, you will find healthcare improvements that can make it easy to make sure the skin remains obvious. This short article will inform you about a few of these strategies.

Dialing within the frequency in which you detox the face can help you dial down the frequency of acne breakouts outbreaks you practical experience. Wash your face prior to bed and following waking up to lower breakouts.

If you suffer from acne breakouts breakouts, analyze your normal medicines to consider a possible culprit. Some doctor prescribed medications, generally those that have hormones, can prompt or intensify acne breakouts. In case you have difficulties with acne breakouts, confer with your doctor and see when you can move to a prescription medication that will not exacerbate zits.

Herbal tea tree oil is definitely an extraordinary acne fighter that should be used straight to places on your skin your location prone to acne. Green tea tree essential oil, a the natural way produced compound from Australian slim-leaved herbal tea shrubs, can minimize oil buildup in your skin pores with out drying out your epidermis, a typical side-effect of a lot of choice acne treatments.

Amazingly, garlic clove is made up of antioxidants which can be valuable in healing zits. Garlic herb will get rid of harmful toxins, creating new facial skin build wholesome. You might place garlic herb over a bagel or toast and even make garlic herb juice.

Eliminate all the stress as possible. Tension is usually the key cause behind acne breakouts outbreaks. Find out meditation and workout routines that will help get rid of the a sense of stress. Exercises mixed with time periods of relaxing, will not only ease stress ? additionally they carry physical fitness and clearness of head.

Remaining hydrated will assist you to lower your pimples. Consume as much normal water as you can make sure you. It can be suggested that many people consume the absolute minimum of six to 8 eyeglasses every day. These tissues can clog your pores that can cause zits.

Get cost of your own skin and say no to pimples by making use of the proper hints in your skin problem. Produce the judgements which will give your skin the more natural, even appear. Clearing increase your complexion will do magic to your acne troubles.

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Source: http://www.twenty4seven365.com/2012/08/26/quick-and-straightforward-ways-to-deal-with-acne-breakouts-2/

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Senators press for tax relief on principal reductions, short sales : TI ...

By Jon Prior

A group of senators are pressing Majority Leader Harry Reid, D-Nev., to allow a vote on a package of tax relief extensions set to expire this year, including one involving mortgage principal forgiven in loan modification or short sale.

Homeowners who receive a principal reduction or a short sale next year will be required to pay taxes on the debt forgiven if Congress does not extend the Mortgage Debt Relief Act of 2007. The law expires Dec. 31. Up to $2 million of reduced debt can be excluded from taxable income under an extender package to be introduced in the Senate early next week.

The Senate Finance Committee passed the Family and Business Tax Cut Certainty Act, which would extend the tax relief through 2013, by a 19-5 bipartisan vote earlier in the month. (Read a summary of the bill?here).

?It just depends on when Mr. Reid will schedule a vote on the package,? a Senate Republican aide said.

Democrats said they will make the push as well for the package to be passed when Congress reconvenes next month.

?These tax cuts will reassure families, help spur job growth and boost the economy,? Sen. Max Baucus, D-Mont., chairman of the finance committee said after the package passed earlier in the month.

The extension for providing relief on the mortgage debt reductions could cost $1.3 billion in lost revenue, according to an analysis of the bill.

But Baucus added it was an example of what Congress needs to do in order to avoid a looming ?fiscal cliff? and solve a larger fight over extending the Bush era tax cuts for the rich.

Congress is also?considering several programs to reduce principal for the roughly 11 million borrowers who owe more on their mortgage than their house is worth. Those programs would be rendered even less effective if borrowers elect not to take the relief in order avoid paying taxes on the assistance.

The $25 billion settlement between the five largest mortgage servicers and the state attorneys general earlier this year will provide some principal reduction next year along with expanded incentives from the Home Affordable Modification Program.

Mortgage bond analysts at?JPMorgan Chase ($37.17 0%) expect roughly 650,000 short sales by the end of 2012, which may only increase as these types of liquidations become more popular.

Fannie Mae and?Freddie Mac will?ease rules beginning Nov. 1 to speed up the short sale process on the loans they guarantee, even for borrowers still current on their mortgage.

According to?Morgan Stanley ($14.56 0%) research, short sales took up a larger percentage of distressed sales than REO earlier in the year. (Click on the graph below to expand.)

http://tidaily.com/?p=1556

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